CHIPS vs LIGHTLY SALTED RIPPLES POTATO CHIPS
Nutrition comparison per 100 g serving
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CHIPS wins in 5 out of 10 nutrient categories
CHIPS: 5
vs
LIGHTLY SALTED RIPPLES POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | CHIPS | LIGHTLY SALTED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 450 cal | 571 cal | |
| Protein | 7.5 g | 5.7 g | |
| Carbs | 37.5 g | 51.4 g | |
| Fat | 30 g | 34.3 g | |
| Fiber | 2.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS | LIGHTLY SALTED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CHIPS | LIGHTLY SALTED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 375 MG | 657 MG |