CHIPS vs RANCH DRESSING
Nutrition comparison per 100 g serving
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CHIPS wins in 6 out of 8 nutrient categories
CHIPS: 6
vs
RANCH DRESSING: 1
(1 ties)
Overview
| Nutrient | CHIPS | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 357 cal | 433 cal | |
| Protein | 42.9 g | 0 g | |
| Carbs | 28.6 g | 6.7 g | |
| Fat | 14.3 g | 43.3 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPS | RANCH DRESSING | Winner |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 2,286 MG | 733 MG |