CHIPS vs SUN-DRIED TOMATO SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHIPS: 4 vs SUN-DRIED TOMATO SALSA: 4 (2 ties)

Overview

Nutrient	CHIPS	SUN-DRIED TOMATO SALSA	Winner
Calories	0 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	13.3 g
Fat	0 g	2.2 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPS	SUN-DRIED TOMATO SALSA	Winner
Vitamin C, total ascorbic acid	3.9 MG	40 MG

Mineral	CHIPS	SUN-DRIED TOMATO SALSA
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	403 MG	767 MG

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