CHIPOTLES vs BLACK BEANS
Nutrition comparison per 100 g serving
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BLACK BEANS wins in 6 out of 11 nutrient categories
CHIPOTLES: 2
vs
BLACK BEANS: 6
(3 ties)
Overview
| Nutrient | CHIPOTLES | BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 343 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 62.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLES | BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLES | BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 8.6 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 1,000 MG | 0 MG |