CHIPOTLE WRAP WITH CHICKEN vs TURKEY HAVARTI WRAP
Nutrition comparison per 100 g serving
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TURKEY HAVARTI WRAP wins in 6 out of 11 nutrient categories
CHIPOTLE WRAP WITH CHICKEN: 4
vs
TURKEY HAVARTI WRAP: 6
(1 ties)
Overview
| Nutrient | CHIPOTLE WRAP WITH CHICKEN | TURKEY HAVARTI WRAP | Winner |
|---|---|---|---|
| Calories | 208 cal | 223 cal | |
| Protein | 8.2 g | 9.1 g | |
| Carbs | 20.5 g | 25.4 g | |
| Fat | 10.8 g | 9.8 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE WRAP WITH CHICKEN | TURKEY HAVARTI WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE WRAP WITH CHICKEN | TURKEY HAVARTI WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 122 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 420 MG | 603 MG |