CHIPOTLE WALNUTS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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CHIPOTLE WALNUTS wins in 7 out of 11 nutrient categories
CHIPOTLE WALNUTS: 7
vs
YOGURT PRETZELS: 2
(2 ties)
Overview
| Nutrient | CHIPOTLE WALNUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 632 cal | 475 cal | |
| Protein | 12.3 g | 5 g | |
| Carbs | 21.1 g | 75 g | |
| Fat | 59.7 g | 17.5 g | |
| Fiber | 5.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE WALNUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE WALNUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 386 MG | 325 MG |