CHIPOTLE STYLE SEITAN vs BEEF STEAK STRIP

Nutrition comparison per 100 g serving

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CHIPOTLE STYLE SEITAN wins in 9 out of 13 nutrient categories

CHIPOTLE STYLE SEITAN: 9 vs BEEF STEAK STRIP: 3 (1 ties)

Overview

Nutrient	CHIPOTLE STYLE SEITAN	BEEF STEAK STRIP	Winner
Calories	150 cal	214 cal
Protein	26.6 g	18.6 g
Carbs	8.0 g	1.4 g
Fat	2.2 g	14.3 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE STYLE SEITAN	BEEF STEAK STRIP	Winner
Niacin	42.5 MG	0 MG
Riboflavin	2.1 MG	0 MG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	CHIPOTLE STYLE SEITAN	BEEF STEAK STRIP
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	416 MG	257 MG

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