CHIPOTLE SEASONED TUNA vs SOLID WHITE ALBACORE
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE SEASONED TUNA wins in 5 out of 10 nutrient categories
CHIPOTLE SEASONED TUNA: 5
vs
SOLID WHITE ALBACORE: 2
(3 ties)
Overview
| Nutrient | CHIPOTLE SEASONED TUNA | SOLID WHITE ALBACORE | Winner |
|---|---|---|---|
| Calories | 99 cal | 179 cal | |
| Protein | 21.1 g | 28.6 g | |
| Carbs | 2.8 g | 1.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SEASONED TUNA | SOLID WHITE ALBACORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE SEASONED TUNA | SOLID WHITE ALBACORE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 408 MG | 393 MG |