CHIPOTLE SAUCE vs FLAME ROASTED GREEN CHILE

Nutrition comparison per 100 g serving

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FLAME ROASTED GREEN CHILE wins in 4 out of 10 nutrient categories

CHIPOTLE SAUCE: 1 vs FLAME ROASTED GREEN CHILE: 4 (5 ties)

Overview

Nutrient	CHIPOTLE SAUCE	FLAME ROASTED GREEN CHILE	Winner
Calories	67 cal	33 cal
Protein	0 g	3.3 g
Carbs	10 g	10 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE SAUCE	FLAME ROASTED GREEN CHILE	Winner
Vitamin C, total ascorbic acid	0 MG	240 MG

Mineral	CHIPOTLE SAUCE	FLAME ROASTED GREEN CHILE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	3,200 MG	533 MG

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