CHIPOTLE SAUCE vs MEDIUM RED CHILE SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE SAUCE wins in 6 out of 11 nutrient categories
CHIPOTLE SAUCE: 6
vs
MEDIUM RED CHILE SAUCE: 3
(2 ties)
Overview
| Nutrient | CHIPOTLE SAUCE | MEDIUM RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 12 cal | 25 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 15 g | 5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SAUCE | MEDIUM RED CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE SAUCE | MEDIUM RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,700 MG | 617 MG |