CHIPOTLE SAUCE vs MILD THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD THICK & CHUNKY SALSA wins in 5 out of 11 nutrient categories
CHIPOTLE SAUCE: 3
vs
MILD THICK & CHUNKY SALSA: 5
(3 ties)
Overview
| Nutrient | CHIPOTLE SAUCE | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 321 cal | 32 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 6.5 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SAUCE | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE SAUCE | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 500 MG | 742 MG |