CHIPOTLE SAUCE vs GOURMET SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SALSA wins in 4 out of 12 nutrient categories
CHIPOTLE SAUCE: 3
vs
GOURMET SALSA: 4
(5 ties)
Overview
| Nutrient | CHIPOTLE SAUCE | GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 321 cal | 125 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 7.1 g | 32.1 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SAUCE | GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE SAUCE | GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 618 MG |