CHIPOTLE SALSA vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 4 out of 10 nutrient categories

CHIPOTLE SALSA: 3 vs MEDIUM SALSA: 4 (3 ties)

Overview

Nutrient	CHIPOTLE SALSA	MEDIUM SALSA	Winner
Calories	45 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	9.1 g	7.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE SALSA	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	27.3 MG	11.2 MG

Mineral	CHIPOTLE SALSA	MEDIUM SALSA
Calcium, Ca	61 MG	47 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	485 MG	70 MG

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