CHIPOTLE SALSA vs SMOOTH RANCH DIP

Nutrition comparison per 100 g serving

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CHIPOTLE SALSA wins in 4 out of 10 nutrient categories

CHIPOTLE SALSA: 4 vs SMOOTH RANCH DIP: 3 (3 ties)

Overview

Nutrient	CHIPOTLE SALSA	SMOOTH RANCH DIP	Winner
Calories	67 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	0 g
Fat	1.7 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE SALSA	SMOOTH RANCH DIP	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	CHIPOTLE SALSA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	1,100 MG

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