CHIPOTLE SALSA vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
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CHIPOTLE SALSA wins in 6 out of 10 nutrient categories
CHIPOTLE SALSA: 6
vs
FRENCH ONION DIP: 3
(1 ties)
Overview
| Nutrient | CHIPOTLE SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.7 g | 7.1 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 61 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 774 MG | 464 MG |