CHIPOTLE SALSA vs FIRE ROASTED MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED MEDIUM SALSA wins in 5 out of 11 nutrient categories
CHIPOTLE SALSA: 3
vs
FIRE ROASTED MEDIUM SALSA: 5
(3 ties)
Overview
| Nutrient | CHIPOTLE SALSA | FIRE ROASTED MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 16 cal | 33 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.3 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALSA | FIRE ROASTED MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | CHIPOTLE SALSA | FIRE ROASTED MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 359 MG | 590 MG |