CHIPOTLE SALSA vs ROASTED RED PEPPER HUMMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHIPOTLE SALSA: 4
vs
ROASTED RED PEPPER HUMMS: 4
(2 ties)
Overview
| Nutrient | CHIPOTLE SALSA | ROASTED RED PEPPER HUMMS | Winner |
|---|---|---|---|
| Calories | 33 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE SALSA | ROASTED RED PEPPER HUMMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 73 MG | 233 MG | |
| Sodium, Na | 500 MG | 417 MG |