CHIPOTLE SALSA vs MEDIUM FRESH SALSA

Nutrition comparison per 100 g serving

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MEDIUM FRESH SALSA wins in 3 out of 10 nutrient categories

CHIPOTLE SALSA: 1 vs MEDIUM FRESH SALSA: 3 (6 ties)

Overview

Nutrient	CHIPOTLE SALSA	MEDIUM FRESH SALSA	Winner
Calories	32 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE SALSA	MEDIUM FRESH SALSA	Winner
Vitamin C, total ascorbic acid	7.7 MG	12 MG

Mineral	CHIPOTLE SALSA	MEDIUM FRESH SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	677 MG	417 MG

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