CHIPOTLE SALSA vs BALSAMIC FIG
Nutrition comparison per 100 g serving
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BALSAMIC FIG wins in 7 out of 14 nutrient categories
CHIPOTLE SALSA: 5
vs
BALSAMIC FIG: 7
(2 ties)
Overview
| Nutrient | CHIPOTLE SALSA | BALSAMIC FIG | Winner |
|---|---|---|---|
| Calories | 33 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALSA | BALSAMIC FIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE SALSA | BALSAMIC FIG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 146 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 533 MG | 339 MG |