CHIPOTLE SALSA vs SPINACH! VEGGIE DIP

Nutrition comparison per 100 g serving

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CHIPOTLE SALSA wins in 4 out of 12 nutrient categories

CHIPOTLE SALSA: 4 vs SPINACH! VEGGIE DIP: 2 (6 ties)

Overview

Nutrient	CHIPOTLE SALSA	SPINACH! VEGGIE DIP	Winner
Calories	33 cal	367 cal
Protein	0 g	3.3 g
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	36.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE SALSA	SPINACH! VEGGIE DIP	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHIPOTLE SALSA	SPINACH! VEGGIE DIP	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	417 MG	767 MG

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