CHIPOTLE SALSA vs ORIGINAL HOMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHIPOTLE SALSA: 4
vs
ORIGINAL HOMMUS: 4
(3 ties)
Overview
| Nutrient | CHIPOTLE SALSA | ORIGINAL HOMMUS | Winner |
|---|---|---|---|
| Calories | 89 cal | 214 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 1.8 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALSA | ORIGINAL HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE SALSA | ORIGINAL HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 411 MG |