CHIPOTLE SALSA vs MEDIUM GREEN MEXICAN SALSA
Nutrition comparison per 100 g serving
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MEDIUM GREEN MEXICAN SALSA wins in 3 out of 10 nutrient categories
CHIPOTLE SALSA: 1
vs
MEDIUM GREEN MEXICAN SALSA: 3
(6 ties)
Overview
| Nutrient | CHIPOTLE SALSA | MEDIUM GREEN MEXICAN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALSA | MEDIUM GREEN MEXICAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE SALSA | MEDIUM GREEN MEXICAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 533 MG | 700 MG |