CHIPOTLE SALMON SPREAD vs MUSHROOM PATE WITH MARSALA WINE
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM PATE WITH MARSALA WINE wins in 5 out of 11 nutrient categories
CHIPOTLE SALMON SPREAD: 4
vs
MUSHROOM PATE WITH MARSALA WINE: 5
(2 ties)
Overview
| Nutrient | CHIPOTLE SALMON SPREAD | MUSHROOM PATE WITH MARSALA WINE | Winner |
|---|---|---|---|
| Calories | 194 cal | 232 cal | |
| Protein | 16.1 g | 3.6 g | |
| Carbs | 3.2 g | 12.5 g | |
| Fat | 12.9 g | 19.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALMON SPREAD | MUSHROOM PATE WITH MARSALA WINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHIPOTLE SALMON SPREAD | MUSHROOM PATE WITH MARSALA WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 403 MG | 714 MG |