CHIPOTLE SALMON BURGERS vs BEEF PATTIES
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 5 out of 11 nutrient categories
CHIPOTLE SALMON BURGERS: 3
vs
BEEF PATTIES: 5
(3 ties)
Overview
| Nutrient | CHIPOTLE SALMON BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 115 cal | 214 cal | |
| Protein | 14.2 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 5.3 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALMON BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE SALMON BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 257 MG | 295 MG | |
| Sodium, Na | 416 MG | 67 MG |