CHIPOTLE & ROASTED TOMATO SALSA vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 5 out of 10 nutrient categories
CHIPOTLE & ROASTED TOMATO SALSA: 1
vs
MEDIUM SALSA: 5
(4 ties)
Overview
| Nutrient | CHIPOTLE & ROASTED TOMATO SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE & ROASTED TOMATO SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE & ROASTED TOMATO SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 450 MG | 697 MG |