CHIPOTLE PEPPERS IN ADOBO SAUCE vs CAESAR CHICKEN SALAD
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 5 out of 10 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 5
vs
CAESAR CHICKEN SALAD: 4
(1 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | CAESAR CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 74 cal | 177 cal | |
| Protein | 2.9 g | 7.4 g | |
| Carbs | 8.8 g | 7.1 g | |
| Fat | 2.9 g | 13.1 g | |
| Fiber | 5.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS IN ADOBO SAUCE | CAESAR CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | CAESAR CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 706 MG | 481 MG |