CHIPOTLE PEPPERS IN ADOBO SAUCE vs MINCED GARLIC

Nutrition comparison per 100 g serving

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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 5 out of 10 nutrient categories

CHIPOTLE PEPPERS IN ADOBO SAUCE: 5 vs MINCED GARLIC: 0 (5 ties)

Overview

Nutrient	CHIPOTLE PEPPERS IN ADOBO SAUCE	MINCED GARLIC	Winner
Calories	36 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	20 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE PEPPERS IN ADOBO SAUCE	MINCED GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIPOTLE PEPPERS IN ADOBO SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	964 MG

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