CHIPOTLE PEPPER IN ADOBO SAUCE vs ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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CHIPOTLE PEPPER IN ADOBO SAUCE wins in 4 out of 9 nutrient categories

CHIPOTLE PEPPER IN ADOBO SAUCE: 4 vs ENCHILADA SAUCE: 3 (2 ties)

Overview

Nutrient	CHIPOTLE PEPPER IN ADOBO SAUCE	ENCHILADA SAUCE	Winner
Calories	74 cal	25 cal
Protein	2.9 g	1.7 g
Carbs	8.8 g	5 g
Fat	2.9 g	0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHIPOTLE PEPPER IN ADOBO SAUCE	ENCHILADA SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Sodium, Na	706 MG	233 MG

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