CHIPOTLE PEANUTS vs FRUIT & NUT SNACK PACK
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE PEANUTS wins in 15 out of 21 nutrient categories
CHIPOTLE PEANUTS: 15
vs
FRUIT & NUT SNACK PACK: 4
(2 ties)
Overview
| Nutrient | CHIPOTLE PEANUTS | FRUIT & NUT SNACK PACK | Winner |
|---|---|---|---|
| Calories | 510 cal | 149 cal | |
| Protein | 25.5 g | 5.0 g | |
| Carbs | 19.6 g | 14.4 g | |
| Fat | 37.3 g | 9.5 g | |
| Fiber | 5.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEANUTS | FRUIT & NUT SNACK PACK | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.9 MG |
Minerals
| Mineral | CHIPOTLE PEANUTS | FRUIT & NUT SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 50 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Magnesium, Mg | 157 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 922 MG | 0 MG | |
| Selenium, Se | 21 UG | 0 UG | |
| Sodium, Na | 725 MG | 75 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |