CHIPOTLE & MAPLE SPICY CHILI JAM vs BLACKCURRANT FRUIT SPREAD

Nutrition comparison per 100 g serving

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CHIPOTLE & MAPLE SPICY CHILI JAM wins in 4 out of 10 nutrient categories

CHIPOTLE & MAPLE SPICY CHILI JAM: 4 vs BLACKCURRANT FRUIT SPREAD: 2 (4 ties)

Overview

Nutrient	CHIPOTLE & MAPLE SPICY CHILI JAM	BLACKCURRANT FRUIT SPREAD	Winner
Calories	194 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	50 g	35 g
Fat	0 g	0 g	Tie
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHIPOTLE & MAPLE SPICY CHILI JAM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2 MG
Potassium, K	389 MG
Sodium, Na	28 MG

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