CHIPOTLE LIME SALSA vs BLACK BEAN-CORN SALSA FRESCA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHIPOTLE LIME SALSA: 3
vs
BLACK BEAN-CORN SALSA FRESCA: 3
(4 ties)
Overview
| Nutrient | CHIPOTLE LIME SALSA | BLACK BEAN-CORN SALSA FRESCA | Winner |
|---|---|---|---|
| Calories | 32 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE LIME SALSA | BLACK BEAN-CORN SALSA FRESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 403 MG | 0 MG |