CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM vs RESTAURANT STYLE SALASA
Nutrition comparison per 100 g serving
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RESTAURANT STYLE SALASA wins in 6 out of 10 nutrient categories
CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM: 2
vs
RESTAURANT STYLE SALASA: 6
(2 ties)
Overview
| Nutrient | CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM | RESTAURANT STYLE SALASA | Winner |
|---|---|---|---|
| Calories | 207 cal | 36 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 10.3 g | 7.1 g | |
| Fat | 17.2 g | 0 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM | RESTAURANT STYLE SALASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 17.1 MG |
Minerals
| Mineral | CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM | RESTAURANT STYLE SALASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 483 MG | 679 MG |