CHIPOTLE KETCHUP vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 10 nutrient categories

CHIPOTLE KETCHUP: 1 vs BBQ SAUCE: 5 (4 ties)

Overview

Nutrient	CHIPOTLE KETCHUP	BBQ SAUCE	Winner
Calories	294 cal	162 cal
Protein	0 g	0 g	Tie
Carbs	70.6 g	43.2 g
Fat	5.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE KETCHUP	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	CHIPOTLE KETCHUP	BBQ SAUCE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	147 MG	784 MG

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