CHIPOTLE HUMMUS vs FRESH DIP

Nutrition comparison per 100 g serving

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CHIPOTLE HUMMUS wins in 7 out of 10 nutrient categories

CHIPOTLE HUMMUS: 7 vs FRESH DIP: 0 (3 ties)

Overview

Nutrient	CHIPOTLE HUMMUS	FRESH DIP	Winner
Calories	214 cal	333 cal
Protein	7.1 g	2.8 g
Carbs	28.6 g	44.4 g
Fat	12.5 g	16.7 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE HUMMUS	FRESH DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIPOTLE HUMMUS	FRESH DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	0 MG
Sodium, Na	321 MG	222 MG

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