CHIPOTLE GOUDA CHEESE vs PALMETTO CHEESE
Nutrition comparison per 100 g serving
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CHIPOTLE GOUDA CHEESE wins in 5 out of 10 nutrient categories
CHIPOTLE GOUDA CHEESE: 5
vs
PALMETTO CHEESE: 2
(3 ties)
Overview
| Nutrient | CHIPOTLE GOUDA CHEESE | PALMETTO CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 433 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE GOUDA CHEESE | PALMETTO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHIPOTLE GOUDA CHEESE | PALMETTO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 567 MG |