CHIPOTLE GARLIC SALSA WITH ROASTED TOMATO vs HUMMUS
Nutrition comparison per 100 g serving
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CHIPOTLE GARLIC SALSA WITH ROASTED TOMATO wins in 5 out of 10 nutrient categories
CHIPOTLE GARLIC SALSA WITH ROASTED TOMATO: 5
vs
HUMMUS: 4
(1 ties)
Overview
| Nutrient | CHIPOTLE GARLIC SALSA WITH ROASTED TOMATO | HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 233 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE GARLIC SALSA WITH ROASTED TOMATO | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE GARLIC SALSA WITH ROASTED TOMATO | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 533 MG | 300 MG |