CHIPOTLE GARLIC SALSA vs OLD FASHIONED MEDIUM SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHIPOTLE GARLIC SALSA: 2 vs OLD FASHIONED MEDIUM SALSA: 2 (6 ties)

Overview

Nutrient	CHIPOTLE GARLIC SALSA	OLD FASHIONED MEDIUM SALSA	Winner
Calories	36 cal	28 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE GARLIC SALSA	OLD FASHIONED MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	12.9 MG	25 MG

Mineral	CHIPOTLE GARLIC SALSA	OLD FASHIONED MEDIUM SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	446 MG	264 MG

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