CHIPOTLE FLAVOR CONCENTRATE vs ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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ARTICHOKE HEARTS wins in 4 out of 11 nutrient categories
CHIPOTLE FLAVOR CONCENTRATE: 1
vs
ARTICHOKE HEARTS: 4
(6 ties)
Overview
| Nutrient | CHIPOTLE FLAVOR CONCENTRATE | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 3.6 g | |
| Fat | 20 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE FLAVOR CONCENTRATE | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHIPOTLE FLAVOR CONCENTRATE | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,700 MG | 393 MG |