CHIPOTLE FLATS vs WHEAT PANE ITALIANO SLICED ROUND BREAD

Nutrition comparison per 100 g serving

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WHEAT PANE ITALIANO SLICED ROUND BREAD wins in 7 out of 15 nutrient categories

CHIPOTLE FLATS: 5 vs WHEAT PANE ITALIANO SLICED ROUND BREAD: 7 (3 ties)

Overview

Nutrient	CHIPOTLE FLATS	WHEAT PANE ITALIANO SLICED ROUND BREAD	Winner
Calories	280 cal	246 cal
Protein	8.6 g	8.8 g
Carbs	44.1 g	43.9 g
Fat	7.5 g	3.5 g
Fiber	2.2 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE FLATS	WHEAT PANE ITALIANO SLICED ROUND BREAD	Winner
Folate, total	86 UG	0 UG
Niacin	3.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIPOTLE FLATS	WHEAT PANE ITALIANO SLICED ROUND BREAD
Calcium, Ca	86 MG	91 MG
Iron, Fe	2.9 MG	1.8 MG
Potassium, K	0 MG	156 MG
Sodium, Na	742 MG	474 MG

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