CHIPOTLE FLATS vs HAWAIIAN SWEET ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

CHIPOTLE FLATS wins in 9 out of 15 nutrient categories

CHIPOTLE FLATS: 9 vs HAWAIIAN SWEET ROLLS: 3 (3 ties)

Overview

Nutrient	CHIPOTLE FLATS	HAWAIIAN SWEET ROLLS	Winner
Calories	280 cal	323 cal
Protein	8.6 g	9.7 g
Carbs	44.1 g	51.6 g
Fat	7.5 g	8.1 g
Fiber	2.2 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE FLATS	HAWAIIAN SWEET ROLLS	Winner
Folate, total	86 UG	0 UG
Niacin	3.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIPOTLE FLATS	HAWAIIAN SWEET ROLLS
Calcium, Ca	86 MG	65 MG
Iron, Fe	2.9 MG	2.6 MG
Potassium, K	0 MG	161 MG
Sodium, Na	742 MG	274 MG

Ad 728x90