CHIPOTLE DIP vs CREAMY ONION DIP

Nutrition comparison per 100 g serving

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CHIPOTLE DIP wins in 6 out of 10 nutrient categories

CHIPOTLE DIP: 6 vs CREAMY ONION DIP: 3 (1 ties)

Overview

Nutrient	CHIPOTLE DIP	CREAMY ONION DIP	Winner
Calories	67 cal	171 cal
Protein	3.3 g	2.9 g
Carbs	10 g	7.6 g
Fat	0 g	15.2 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE DIP	CREAMY ONION DIP	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	CHIPOTLE DIP	CREAMY ONION DIP
Calcium, Ca	0 MG	76 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	333 MG	857 MG

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