CHIPOTLE CRUNCHY CHICKPEAS vs CORN CHIPS
Nutrition comparison per 100 g serving
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CHIPOTLE CRUNCHY CHICKPEAS wins in 6 out of 11 nutrient categories
CHIPOTLE CRUNCHY CHICKPEAS: 6
vs
CORN CHIPS: 3
(2 ties)
Overview
| Nutrient | CHIPOTLE CRUNCHY CHICKPEAS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 13.3 g | 35.7 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CRUNCHY CHICKPEAS | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE CRUNCHY CHICKPEAS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 567 MG | 964 MG |