CHIPOTLE CHILI WITH BEANS vs SPAGHETTI WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE CHILI WITH BEANS wins in 9 out of 10 nutrient categories
CHIPOTLE CHILI WITH BEANS: 9
vs
SPAGHETTI WITH MEAT SAUCE: 0
(1 ties)
Overview
| Nutrient | CHIPOTLE CHILI WITH BEANS | SPAGHETTI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 108 cal | |
| Protein | 6.3 g | 2.1 g | |
| Carbs | 9.6 g | 10 g | |
| Fat | 1.3 g | 6.3 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CHILI WITH BEANS | SPAGHETTI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 3.8 MG |
Minerals
| Mineral | CHIPOTLE CHILI WITH BEANS | SPAGHETTI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 296 MG | 212 MG |