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CHIPOTLE CHILI WITH BEANS vs NO BEANS PLANT-BASED CHILI

Nutrition comparison per 100 g serving

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NO BEANS PLANT-BASED CHILI wins in 5 out of 11 nutrient categories
CHIPOTLE CHILI WITH BEANS: 4 vs NO BEANS PLANT-BASED CHILI: 5 (2 ties)

Overview

Nutrient CHIPOTLE CHILI WITH BEANS NO BEANS PLANT-BASED CHILI Winner
Calories 71 cal 96 cal
Protein 6.3 g 6.1 g
Carbs 9.6 g 6.8 g
Fat 1.3 g 4.9 g
Fiber 2.1 g 2.1 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHIPOTLE CHILI WITH BEANS NO BEANS PLANT-BASED CHILI Winner
Vitamin C, total ascorbic acid 6.2 MG 0 MG

Minerals

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Mineral CHIPOTLE CHILI WITH BEANS NO BEANS PLANT-BASED CHILI Winner
Calcium, Ca 25 MG 35 MG
Iron, Fe 0.8 MG 1.1 MG
Potassium, K 0 MG 245 MG
Sodium, Na 296 MG 398 MG
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