CHIPOTLE CHICKEN WRAP vs TURKEY WRAP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHIPOTLE CHICKEN WRAP: 5
vs
TURKEY WRAP: 5
(2 ties)
Overview
| Nutrient | CHIPOTLE CHICKEN WRAP | TURKEY WRAP | Winner |
|---|---|---|---|
| Calories | 231 cal | 179 cal | |
| Protein | 13.9 g | 16.1 g | |
| Carbs | 17.8 g | 20.2 g | |
| Fat | 11.6 g | 4.1 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CHICKEN WRAP | TURKEY WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE CHICKEN WRAP | TURKEY WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 69 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 795 MG | 569 MG |