CHIPOTLE CHICKEN WRAP vs BONELESS PORK RIBS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS PORK RIBS wins in 5 out of 12 nutrient categories
CHIPOTLE CHICKEN WRAP: 4
vs
BONELESS PORK RIBS: 5
(3 ties)
Overview
| Nutrient | CHIPOTLE CHICKEN WRAP | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calories | 207 cal | 207 cal | Tie |
| Protein | 8.2 g | 14.3 g | |
| Carbs | 20 g | 16.4 g | |
| Fat | 10.4 g | 9.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CHICKEN WRAP | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE CHICKEN WRAP | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 459 MG | 600 MG |