CHIPOTLE CHICKEN WRAP vs LETTUCE WRAP
Nutrition comparison per 100 g serving
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CHIPOTLE CHICKEN WRAP wins in 5 out of 10 nutrient categories
CHIPOTLE CHICKEN WRAP: 5
vs
LETTUCE WRAP: 4
(1 ties)
Overview
| Nutrient | CHIPOTLE CHICKEN WRAP | LETTUCE WRAP | Winner |
|---|---|---|---|
| Calories | 209 cal | 79 cal | |
| Protein | 11.3 g | 2.2 g | |
| Carbs | 18.2 g | 13.7 g | |
| Fat | 10.3 g | 1.4 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CHICKEN WRAP | LETTUCE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 4.3 MG |
Minerals
| Mineral | CHIPOTLE CHICKEN WRAP | LETTUCE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 606 MG | 525 MG |