CHIPOTLE CHICKEN ROLL UPS vs ARGENTINIAN STYLE BEEF TURNOVERS EMPANADAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHIPOTLE CHICKEN ROLL UPS: 5
vs
ARGENTINIAN STYLE BEEF TURNOVERS EMPANADAS: 5
(1 ties)
Overview
| Nutrient | CHIPOTLE CHICKEN ROLL UPS | ARGENTINIAN STYLE BEEF TURNOVERS EMPANADAS | Winner |
|---|---|---|---|
| Calories | 337 cal | 259 cal | |
| Protein | 12.0 g | 8.2 g | |
| Carbs | 29.4 g | 24.7 g | |
| Fat | 19.6 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CHICKEN ROLL UPS | ARGENTINIAN STYLE BEEF TURNOVERS EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE CHICKEN ROLL UPS | ARGENTINIAN STYLE BEEF TURNOVERS EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 12 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 728 MG | 400 MG |