CHIPOTLE CHICKEN vs CHICKEN STIR FRY
Nutrition comparison per 100 g serving
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CHICKEN STIR FRY wins in 5 out of 10 nutrient categories
CHIPOTLE CHICKEN: 3
vs
CHICKEN STIR FRY: 5
(2 ties)
Overview
| Nutrient | CHIPOTLE CHICKEN | CHICKEN STIR FRY | Winner |
|---|---|---|---|
| Calories | 101 cal | 101 cal | Tie |
| Protein | 6.0 g | 5.8 g | |
| Carbs | 17.1 g | 16.9 g | |
| Fat | 1.2 g | 0.7 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CHICKEN | CHICKEN STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 11.6 MG |
Minerals
| Mineral | CHIPOTLE CHICKEN | CHICKEN STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 178 MG | 411 MG |