CHIPOTLE CAYENNE vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHIPOTLE CAYENNE: 4
vs
RICOTTA CHEESE: 4
(2 ties)
Overview
| Nutrient | CHIPOTLE CAYENNE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 161 cal | |
| Protein | 25 g | 6.5 g | |
| Carbs | 25 g | 6.5 g | |
| Fat | 37.5 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE CAYENNE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 255 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 375 MG | 295 MG | |
| Sodium, Na | 750 MG | 105 MG |